For those hoping to get a jump start on their New Year’s resolutions, a new gym opened yesterday (Dec. 16) in The Boro.

F45 (1640 Boro Place, Suite 206) now offers customers a variety of training and workouts, including cardio and strength training, according to the website.

Every Monday, Wednesday and Friday, the center focuses on helping people improve their cardio. On Tuesday, Thursday and Sunday participants will work on strength and resistance training. The center also offers mixed-exercise classes on Saturdays.

The location is running a promotion for a week of free classes if anyone is interested in the gym. After that, a studio membership costs $50 per week for unlimited classes.

Leading up to its official opening yesterday, the location offered trial classes for community members.

Classes take place throughout the day, beginning at 5:30 a.m. A full schedule can be found online.

Around November, an independently owned Verison Wireless store (8301 Greensboro Drive) opened next door to Tropical Smoothie Cafe. The location offers phones with a variety of carrier plans.

Photo via F45/Facebook